2203, 2020

How Corona Can Bring You New Life-Changing Perspectives

By |March 22nd, 2020|Uncategorized|0 Comments


Is there something brilliant about the fact we CANNOT succeed in stopping the virus unless each and every one of us sacrifices, works together and self-shelters?

And, the sooner we all embrace the sacrifice, the quicker this will end? If so, this means that each and every one of us matters. And each and every one of us must participate for the betterment of the whole!

And, is it also powerful that this is a worldwide unifying opportunity for [...]

3112, 2019

Clarifying 2020 Intentions: Applying the Lessons of 2019

By |December 31st, 2019|Uncategorized|0 Comments

This posting is about making the most of 2020 energies. You see, if you can understand the energetic template being offered this year, you can then ride its metaphorical jet stream in a manner so you can consciously manifest your best year! To help you with this, let’s first look at 2019 energies. This past year was a lot of hard work. The fruit of our labor was harvested. What [...]

1911, 2019

Feeling Ungrateful This Thanksgiving?

By |November 19th, 2019|Uncategorized|0 Comments

6 Simple Steps to Refresh Your Gratitude Practice

The holiday season is knocking on your door. Like last year, it's brought a lot of unwelcome baggage– a suitcase full of family drama, another full of financial stressors, and that pesky carry-on called Perfection that will ensure nothing meets your expectations for a solid 2 months. If you're anything like me, sometimes it's hard to find gratitude during this season, (no [...]

411, 2018

USABP Presentation – Embody the True Self

By |November 4th, 2018|Uncategorized|0 Comments


Here is a sample of what I presented at the United States Association of Body Psychotherapists (USABP) conference yesterday. Although my conference presentation was more experiential, this sample will help you understand many of the concepts covered. I hope you enjoy it! It was an amazing experience and I was lucky enough to meet and hear great presentations from Allan Schore and Stephan Porges!

I hope you enjoy my presentation overview [...]

111, 2018

Webinar Replay – Balance Vagus Nerve for Personal Power and Health

By |November 1st, 2018|Uncategorized|0 Comments

Here is the replay of the webinar. Let me know if it is helpful and/or if you have any questions. Watch video below, and if you want to take this work deeper, in the webinar, you will receive discounted support! Handouts:  Handout 1                Handout 2 Chart



If you want support to take this work to the next level, see 3 discounted opportunities outlined below.

Online coaching registration: Discount Cost $1497 (Including 4 [...]

2710, 2018

What Are The 3 Sources and Solutions of Anxiety?

By |October 27th, 2018|Uncategorized|0 Comments

Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18.1% of the population every year. (Anxiety and Depression Association of America)


When I worked toward my MA in Counseling, I was fortunate enough to have breakfast with some of my fellow students and head professor. He explained to me that anxiety was so very difficult to heal because there was [...]

2010, 2018

Awaken Your Unique Purpose Here On Earth?

By |October 20th, 2018|Uncategorized|0 Comments

As a child, did you ever look around and think...the way things work down here, the behaviors of these adults are not at all the way it should be?


Growing up, did you ever think that you had a unique purpose here on earth? That you had a mission to help and heal?


I know I did!


I remember as a college student, I would fill notebooks with insights and wisdom when I [...]

1210, 2018

Certification Training – Awaken to the Truth of Who You Really Are!

By |October 12th, 2018|Uncategorized|0 Comments

What if we could just find a "patch" to fix our trauma, illness or pain. Yet, I found, after searching the globe to find the answer to life’s most difficult challenges, there is no “patch” yet there are tangible resources within and around you that can shift whatever is in your way. I would love to introduce you to a scientific, yet magical formula to transform life's most difficult moments. [...]

2608, 2018

How to Embody Your Divine Feminine and Masculine!

By |August 26th, 2018|Uncategorized|0 Comments

When I first started teaching, I saw our spiritual wholeness as something I called the Core Being. (Brennan's Core Star). Yet, over time I experienced that this energy held only half the divinity story. You see, the energy of the Core Being, holds our divine feminine but leaves out the divine masculine.


So, what energy frequency holds our divine masculine and how can we learn to access that energy?


And, maybe more [...]

1908, 2018

Does Failure Breed Success?

By |August 19th, 2018|Uncategorized|0 Comments

Hoping you had a great two weeks! During this time between postings, I have been contemplating what are the 3 awakening skills I use that create continued success.
I put failure in quotes because I see those painful challenges as feedback on how to help my human awaken to the brilliance of my bigger essence. Watch the video and come learn more about my journey through painful times. You will learn [...]