There simply isn't enough kindness in the world and I personally feel that is something I would like to help change. For me, I find the best way to promote self-care and kindness in the world is to develop the skills of sending kindness to the parts within us that feel overwhelmed.
This week's video will lead you through the steps. If it speaks to you, share with others! I give it to you with love and with hope that as we all work together to be kind to ourselves, then we all will make this world a better place!
If you want to take this to the next step, on August 21-22 I will be offering an awakening weekend event on healing the wound. Friday night and Saturday from 10-5:30. Details and registration click here!
Sending love and blessings along the way!
Carolyn Bucey Eberle, LPC Founder
Mind Energy Body School of Transformation