I went to bed, feeling a cold coming on.
Usually I try to shift the energy to prevent the cold. It usually lingers...doesn't come yet doesn't go.
This time, I leaned into the pain in my throat. I surrendered into receiving it with the intention of transformation.
I woke up, no cold, no sore throat, no problem! Find something in your life that hurts to see and feel.
Let us teach you the 5 Steps of Leaning into the pain to transform and consciously create your life! In Boulder on Feb. 25th, Saturday from 10-5pm join our introduction to using pain as the portal for deep awakening and conscious creation. Sign up at firstname.lastname@example.org.
View this disturbing picture to trigger the energy of the challenge in your life so you can access it. Feel it as:
a thought in the mind and
a sensation of energy in the body.
Now feel your enlightened observer to help you lean into the pain as a sensation of energy in the body.
Watch the transformation back to wholeness happen.